Sometimes life gets way too intense and all you can think to do is scream. Social instinct makes you hold back; tells you that it would be inappropriate to let go like that.
Ignore your instinct.
Just going berserk every now and again allows the release of the pent up emotional energy that clogs us up. This is totally healthy because, as we all know, being clogged up fucking sucks.
We don’t post much hardcore punk here at SiC, but Title Fight really help me release the clog.
I hope they help you release the clog, too.